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From: Joe
Date: 28 Mar 2003
Time: 13:19:17 -0500
Remote Name: 204.154.112.40
Dear male 20 yrs. old, I was 20 when I had my surgery also. I feel much better now, several years later, than I did before my surgery. I think I might have strained my back immediately after surgery though when I didn't step right and felt some nerve pain in my left leg. I haven't found an answer yet as to whether this affected my recovery. My advice is to call your neurosurgeon and ask what specific things you can and can't do. Don't be afraid to ask. From what I've read, underdoing it can be almost as bad as overdoing it with a laminectomy. If I could go back, I would follow the doctor's exercise plan religiously. The only advice I can remember now from my doctor was to walk. Careful not to misstep. Does anyone else have any advice for us?
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