Re: does anyone have any personal recommendations on weight l...

Re: does anyone have any personal recommendations on weight loss?

From: Laz
Date: 22 Oct 2002
Time: 12:02:32 -0400
Remote Name: 63.48.37.51

Comments

Hey Bruce I lost over 80 pounds in a year the most important thing is to realise diets dont work you need to change life style (a change for the rest of your life ) low carbs high protein watch cal. and regular exercise

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